skinnygirl130's Journal, 14 January 2011

I have been feeling a little sick the last few days. I hate getting sick because it's not like I can stay in bed and rest. Oh, well it's just a little head cold I think and I hate to go to the Dr for something so small. It takes major planning for me to go anywhere.
Well I hope everyone had a great week and did well on their programs. I lost another 1.8 pounds this week. Happy but I still have to get passed 142 to believe this is working this time. The thought of getting passed the 142 is exciting and I am still hopeful. Just a few more pounds before it's put to the test.

145.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 104.14g | Prot: 87.34g | Carb: 91.84g.   Breakfast: 100% Whole Grain Sliced Bread, Original, orange, Egg (Whole). Lunch: eggs, mexican cheese, baby carrots, light ranch dressing, spinach. Dinner: Ranch Dressing, Garden Salad, Shrimp Linguini Alfredo (Half Portion), Snow Crab Legs (1/2 Pound). Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...

2674 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, weighted hula hoop - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 35 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...