rachett1968's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   gaining 4.9 lb a week

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rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.
rachett1968 recorded a Weigh In at 213.6 lb.

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kathleenicole recorded a Weigh In at 157.0 lb.
unamoyer recorded a Weigh In at 215.6 lb.
tiggeriffic43 recorded a Weigh In at 121.3 lb.
tleblanc63 added Pegonia's Broiled Parmesan Tilapia recipe to their cook book.
Blaze013 updated their Food Diary.
Yolanda9179 commented on Rockiesfan's Journal Entry.
aroosamalik and Yolanda9179 are now buddies.
cvrgrl2 recorded a Weigh In at 190.0 lb.