rachett1968's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
195.1 lb Lost so far: 12.1 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   gaining 4.9 lb a week

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rachett1968 recorded a Weigh In at 220.2 lb.

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