cocobutt's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
162.0 lb Lost so far: 50.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
1899 kcal Fat: 87.93g | Prot: 139.42g | Carb: 131.80g.   Breakfast: coconut, pineapple yogurt. Lunch: eggs, bacon. Dinner: White Rice, california roll, sushi, miso soup. Snacks/Other: Lindt 85% chocolate, raisins, cashews. more...
steady weight

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I guess there's no way around writing journal entries later after the weigh-in. So here it is in comments. This has been the coldest series of days I can remember. I think it's finally above freezing, but there are thick sheets of ice that may be here a while. I went to bed around 11 last night and got up at 7:30am, but I still felt sleep deprived. One of my cats sleeps with me and picks at my neck and face all night while she snuggles with me so I probably don't get full deep sleep. I hate to toss her out because she is sooo needy and I will never have her declawed. Gotta come up with a solution. 
14 Jan 11 by member: cocobutt

     
 

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