Stella1964's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
200.0 lb Lost so far: 35.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
1875 kcal Fat: 146.32g | Prot: 109.88g | Carb: 36.93g.   Breakfast: eggs, butter, cream, onions, old cheddar, chive and onion cream cheese, ham. Lunch: chicken breast, mayo, gouda. Dinner: romaine, cream, mayo, natural peanut butter. Snacks/Other: chocolate pecan cluster, Jell-O sugar free. more...
on diet Atkins  

     
 

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