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f 18.6;
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149.9 lb
Lost so far: 19.0 lb.
Still to go: 11.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2013:
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1092 kcal
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Fat: 25.80g | Prot: 80.26g | Carb: 126.52g.
Breakfast: Nezhirnyj tvorog, tea, Sugar. Lunch: Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten), Tea (Brewed), Buckwheat Groats. Snacks/Other: Water, Tea (Brewed), water, Sweet or Dark Chocolate, White Bread, Beer, water. more...
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losing 1.5 lb a week
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Pumba30's weight history
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