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41.1% bf 41.9% tbw No big drop today and steady on the total body water, but period is due any day and any loss rather than a gain is a celebration!
Made fajitas last night....ate them wrapped in butter lettuce. I'm a Mexican girl, there's something blasphemous about eating anything without a tortilla! I would've brained someone for a tortilla chip! Salsa on Melba toast....not a big hit no matter how tightly I squeeze my eyes shut.
I have noticed that beef days result in lower loss than fish or chicken days. Being a carnivore, I'll accept that. Will workout this afternoon come heck or high water...sleeping too good to get out of bed this a.m.
Feel fabulous today, a lot of energy, buoyant mood, bounce in my step....is it diet? is it sleeping good? Is it temperatures above 25 degrees? Not too much bloat, not too much cramping....Moody, OH YEAH!
Friday is date night, but I haven't figured out a way to eat out, so will have to suck it up and fix something at home.
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177.6 lb
Lost so far: 2.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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