DylanRose's Journal, 27 October 2013

122.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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2021 kcal

Fat: 98.08g | Prot: 71.93g | Carb: 215.46g.   Breakfast: Woodstock Farms Brazil Nuts, Bananas, Soy Milk, Oatmeal. Lunch: Habit Burger Sweet Potato Fries, Elephant Bar Citrus Salad with Grilled Chicken. Dinner: Cold Stone Creamery German Chocolate Ice Cream (Love It), Trader Joe's Banilla Protein Drink. Snacks/Other: Almonds. more...

1919 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Pilates - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...