Weigh In record (no journal entry) for 27 October 2013
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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975 kcal
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Fat: 36.50g | Prot: 104.00g | Carb: 68.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Chili Con Carne. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein, Arbonne Fit Chews, Isagenix E+. more...
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losing 7.0 lb a week
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