Weigh In record (no journal entry) for 27 October 2013
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160.0 lb
Lost so far: 9.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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1492 kcal
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Fat: 34.00g | Prot: 97.00g | Carb: 218.00g.
Breakfast: Kashi GOLEAN Crisp! Cinnamon Crumble, Wegmans Fat Free Milk. Lunch: batch 5 bar. more...
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gaining 2.1 lb a week
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A123451999's weight history
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