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162
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1500 kcal
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Fat: 60.50g | Prot: 62.50g | Carb: 161.50g.
Breakfast: Whole Wheat French Toast Combo For Me. Lunch: On-The-Go Snacks Variety Sandwich Crackers. Dinner: Breadstick (with Garlic-Butter Spread), Steak Gorgonzola-Alfredo. Snacks/Other: Special K Cereal Bars - Honey Nut. more...
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steady weight
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