Twinkelbel's Journal, 13 January 2011

162
162.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2011:
1500 kcal Fat: 60.50g | Prot: 62.50g | Carb: 161.50g.   Breakfast: Whole Wheat French Toast Combo For Me. Lunch: On-The-Go Snacks Variety Sandwich Crackers. Dinner: Breadstick (with Garlic-Butter Spread), Steak Gorgonzola-Alfredo. Snacks/Other: Special K Cereal Bars - Honey Nut. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Californiabound925 recorded a Journal Entry.
Kas1336 updated their Food Diary.
DanielleRG updated their Exercise Diary.
Torzie206 recorded a Journal Entry.
Ms_Mac recorded a Weigh In at 147.0 lb.
Rasool Hoaxer recorded a Weigh In at 167.6 lb.
gmp462 recorded a Journal Entry.
cillafontana recorded a Weigh In at 132.9 lb.