hypnocool's Journal, 16 March 2009

Weigh In record (no journal entry) for 16 March 2009
116.8 lb Lost so far: 1.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2009:
872 kcal Fat: 34.73g | Prot: 55.16g | Carb: 88.22g.   Breakfast: Fried Egg without Fat, grapefruit, white bread. Lunch: tuna sandwich, doritos. Dinner: red snapper, brocolli soup. more...
1452 kcal Activities & Exercise: Circuit Training - 10 minutes, Exercise machine (fast) - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours. more...
on diet hypnocool's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hypnocool's own diet

hypnocool's weight history

hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

sjcoray commented on their Journal Entry.
favzy recorded a Weigh In at 216.1 lb.
7up commented on their Journal Entry.
pennym1 supported walterinla's Journal Entry.
blubsch recorded a Weigh In at 216.1 lb.
Courtney Courtney recorded a Weigh In at 112.2 lb.
Cherry5063 recorded a Weigh In at 163.1 lb.
walterinla updated their Food Diary.