Weigh In record (no journal entry) for 26 October 2013
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255.4 lb
Lost so far: 23.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2013:
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2423 kcal
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Fat: 101.24g | Prot: 111.50g | Carb: 275.85g.
Breakfast: Lowfat Pineapple Greek Yogurt (Container), CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Reese's Reese's Creamy Peanut Butter, Smucker's Northwoods Blueberry Preserves, Italian Bread. Dinner: One A Day Men's Vitacraves Gummies, Saltine Crackers, campbells campbells philly steak. Snacks/Other: Krusteaz Fat Free Cranberry Orange Muffin Mix, Twix Twix Ice Cream Bars, Weight Watchers Light String Cheese, Chobani Flip Almond Coco Loco, The Ginger People The Ginger People, Ginger Chews (Original), Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Chocolate Almond Bar. more...
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2814 kcal
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Activities & Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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steady weight
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