Weigh In record (no journal entry) for 25 October 2013
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269.0 lb
Lost so far: 37.0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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440 kcal
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Fat: 24.00g | Prot: 12.00g | Carb: 46.00g.
Breakfast: Speedway SuperAmerica Cheesy Pepper Jack Tornado. more...
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losing 0.2 lb a week
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