Cclem's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013

216.4 lb Lost so far: 5.9 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2013:

2825 kcal

Fat: 113.00g | Prot: 28.25g | Carb: 395.50g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2422 kcal

Activities & Exercise: Desk Work - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...

gaining 1.1 lb a week


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Cclem's weight history