AMSEYMOUR's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013

Diet Calendar Entry for 25 October 2013:
1759 kcal Fat: 69.07g | Prot: 113.30g | Carb: 192.40g.   Breakfast: Clif Bar Clif Bar - Chocolate Chip, Tomato Sauce, Chicken Sausage, Tinkyada Brown Rice Pasta Shells, Peanut Butter, Kraft Blue Cheese Crumbles, Gala Apples, Salsa, Avocados, Balsamic Cream, Romaine, Red Cabbage, Blue Cheese, Walnuts, Chicken Breast (Skin Not Eaten), Cream (Half & Half), Starbucks Caffe Americano (Tall), Cantaloupe Melons, Watermelon, Beer Nuts Cashews, Gala Apples, Almond Butter, Now Sports Now Sports Whey Protein Isolate, Strawberries. more...

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