Weigh In record (no journal entry) for 15 March 2009
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221.4 lb
Lost so far: 45.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2009:
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920 kcal
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Fat: 39.50g | Prot: 47.00g | Carb: 96.00g.
Breakfast: reduced calorie light wheat, healthy ones honey ham, 2% Milk American Cheese Singles. Lunch: Bacon, Egg & Cheese Bagel, Hash Brown. more...
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losing 3.5 lb a week
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jessilyn02184's weight history
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