Weigh In record (no journal entry) for 24 October 2013
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136.7 lb
Lost so far: 3.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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385 kcal
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Fat: 8.59g | Prot: 16.76g | Carb: 62.17g.
Breakfast: Oatmeal. Lunch: Inari Sushi, Ling Ling Chicken and Vegetable Potstickers. more...
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gaining 3.1 lb a week
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