Weigh In record (no journal entry) for 24 October 2013
|
202.0 lb
Lost so far: 31.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 October 2013:
|
704 kcal
|
Fat: 49.22g | Prot: 20.10g | Carb: 73.97g.
Breakfast: Kellogg's All-Bran Original, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tomatoes, Avocados. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
budfrogs's weight history
|