Weigh In record (no journal entry) for 24 October 2013
Diet Calendar Entries for 24 October 2013:
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1837 kcal
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Fat: 63.04g | Prot: 118.32g | Carb: 220.47g.
Breakfast: Protein Chewy Bar, Chobani Nonfat Blood Orange Greek Yogurt, Clif Bar Clif Bar - Chocolate Chip, Strawberries, Banana, Peanut Butter, Designer Whey Chocolate Whey Protein Powder, TCBY Soft Serve Frozen Yogurt - Chocolate Pudding, Avocados, Sweet Potato (Without Skin, Cooked, Boiled), Gala Apples, Beer Nuts Cashews, Watermelon, Cantaloupe Melons, Young Green Onions (Tops Only), Egg White, Tomatoes, Caffe Americano (Tall), Cream (Half & Half), Farmer's Market Organic Pumpkin, Now Foods Whey Protein Isolate Unflavored, Bananas, Pumpkin Pie Spice, Cinnamon. more...
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2328 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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