Weigh In record (no journal entry) for 23 October 2013
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230.0 lb
Lost so far: 38.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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612 kcal
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Fat: 10.39g | Prot: 9.28g | Carb: 121.71g.
Breakfast: Fruit Smoothie Drink. Lunch: Jiffy Cornbread, Green String Beans. more...
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steady weight
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Little Woman's weight history
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