crystal blatchley's Journal, 13 January 2012

164.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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2271 kcal

Fat: 116.13g | Prot: 88.81g | Carb: 213.34g.   Breakfast: Grapefruit, Cheese Danish. Lunch: 2% String Cheese Sticks, Thin Sliced Turkey Breast. Dinner: Mozzarella Cheese Sticks (3), French Fries (Large), Chicken Strip Wrap. more...

1988 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...