Weigh In record (no journal entry) for 23 October 2013
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277.0 lb
Lost so far: 43.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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740 kcal
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Fat: 42.00g | Prot: 27.00g | Carb: 73.00g.
Breakfast: Austin Cheese Crackers with Peanut Butter (39g), Snickers Snickers Bar (Miniatures), Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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steady weight
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