Weigh In record (no journal entry) for 23 October 2013
|
132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2013:
|
1065 kcal
|
Fat: 29.61g | Prot: 57.68g | Carb: 143.34g.
Breakfast: Oranges, Wal-Mart Gala Apple, Coffee with Cream. Lunch: Ruby Tuesday French Fries, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Kraft Macaroni & Cheese as Packaged. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toothfairy113's weight history
|