LumpySpacePrincess1983's Journal, 23 October 2013

236.0 lb Lost so far: 66.8 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 80.08g | Prot: 49.69g | Carb: 208.65g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Cascadian Farm Organic Raisin Bran Cereal, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), International Delight Salted Caramel Mocha Coffee Creamer. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Garden of Eatin' Red Hot Blues Tortilla Chips, Great Value Sliced Black Ripe Olives, Herdez Medium Salsa, Kraft Simply Sour Cream, Chimichanga with Chicken and Cheese. Dinner: Chobani Lowfat Mango Greek Yogurt, Yellow Tomatoes. Snacks/Other: Nature Box Sunshine Chips, Nature Box Sunshine Chips, Vitafusion MultiVites Gummy Vitamins. more...

3112 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Exercise machine (fast) - 4 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...