Weigh In record (no journal entry) for 23 October 2013
|
323.2 lb
Lost so far: 0 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2013:
|
2840 kcal
|
Fat: 91.00g | Prot: 114.00g | Carb: 405.00g.
Breakfast: McDonald's Southern Style Chicken Biscuit (Regular), McDonald's Diet Coke (Medium). Lunch: Wendy's Ultimate Chicken Grill Sandwich, Wendy's French Fries (Medium), Wendy's Diet Coke (Medium). Dinner: Sonic Diet Coke (Large), Sonic Watermelon Slush (Large), Sonic Grilled Chicken Sandwich. Snacks/Other: Domex Superfresh Growers Granny Smith Apple (Medium), Kellogg's Frosted Flakes, Coca-Cola Diet Coke Plus. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geephotant's weight history
|