Weigh In record (no journal entry) for 23 October 2013
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205.8 lb
Lost so far: 122.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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905 kcal
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Fat: 36.06g | Prot: 38.48g | Carb: 101.66g.
Dinner: Texas Roadhouse Side Salad, Potato French Fries, Subway 6" Chicken Parmesan. more...
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steady weight
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