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akadl
Journal
23 Oct 13
akadl's Journal, 23 October 2013
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Weigh In record (no journal entry) for 23 October 2013
195.0 lb
Lost so far:
195.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
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akadl's weight history
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