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chryslergirl
Journal
12 Jan 11
chryslergirl's Journal, 12 January 2011
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Weigh In record (no journal entry) for 12 January 2011
308.0 lb
Lost so far:
0 lb
.
Still to go:
131.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2011:
1382 kcal
Fat: 49.00g | Prot: 55.52g | Carb: 184.16g.
Lunch:
orange, sweet potato, pork chop, fish sauce, lime juice, salad.
Dinner:
panera honey walnut, panera bagel, panera hot chocolate.
Snacks/Other:
tangerine.
more...
4078 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
losing 45.5 lb a week
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