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Thank the lord for take-off! Today is my last day of it and I have already lost the weight I gained when I was out of town. I'll take it easy tomorrow, after a butt-kicking on the elliptical and in Turbo Kick class today. If the weather's nice, some running should suffice.
I have learned to love zucchini and egg beaters... who knew?!?
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143.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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losing 16.1 lb a week
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