Weigh In record (no journal entry) for 12 January 2011
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1208 kcal
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Fat: 45.85g | Prot: 30.90g | Carb: 183.80g.
Breakfast: Sugar Free French Vanilla Powder, banana, schweble honey wheat bread, Coffee (Brewed From Grounds), orange juice, Peanut Butter. Lunch: cesear dressing, carrot, salad. Snacks/Other: classic chips, Milk Chocolate Candies. more...
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losing 2.0 lb a week
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Eszelestey's weight history
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