rachett1968's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
190.9 lb Lost so far: 16.3 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   losing 0.3 lb a week

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rachett1968 recorded a Weigh In at 213.6 lb.
rachett1968 recorded a Weigh In at 215.0 lb.

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Bigunn52 recorded a Journal Entry and a Weigh In at 297.4 lb.
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hawkeyejim recorded a Weigh In at 232.8 lb.
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Frosty Heimdall commented on NatashaChiara's Weigh In.
John G Man updated their Exercise Diary.