always4me's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
195.4 lb Lost so far: 14.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet always4me's own diet   gaining 0.6 lb a week

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Sapphire Gemini is following SaranyaVinoth.
Djinn42 recorded a Weight Entry at 199.2 lb.
porterj31 recorded a Weight Entry at 186.6 lb.
ggreen67 recorded a Weight Entry at 195.8 lb.
Adamross1985 recorded a Journal Entry and a Weight Entry at 208.6 lb.
zzspetals submitted a diet Tip.
Proudmomma412 supported Vickiauntmick's Journal Entry.
Sakiewicz supported IvanaK1978's Weight Entry.