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Enjoy my favorite foods for day without worrying about calories! Delicious way to gain weight. Now back to eating healthy. :-)
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124.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2013:
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2003 kcal
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Fat: 75.40g | Prot: 100.47g | Carb: 250.26g.
Breakfast: Apples, Oatmeal, Soy Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar. Dinner: Green String Beans, Trader Joe's Southwestern Chicken Quesadilla, Butter, Tomato Juice, Walnuts, Plain Yogurt. Snacks/Other: Cheerios, Zucchini Bread, Green String Beans, Starbucks Caramel Frappuccino Light (Tall), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...
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2082 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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