dressagebird's Journal, 21 October 2013

Fat 34.6%
199.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed poorly.

Diet Calendar Entry for 21 October 2013:
1555 kcal Fat: 65.46g | Prot: 64.58g | Carb: 202.21g.   Breakfast: Flatout Light Original Flatbread, Mayonnaise, Toasted 100% Whole Wheat Pita Bread, Egg, Tomatoes. Lunch: Tomatoes, Mayonnaise, Morningstar Farms Chik Patties Original. Dinner: Tootsie Roll Tootsie Pop, Cheese Filled Pupusa, Butter, Cooked Artichoke (from Fresh). Snacks/Other: Tootsie Roll Tootsie Pop, Trader Joe's Roasted & Salted Pistachios. more...
losing 0.0 lb a week

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