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25.6
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151.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2011:
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1680 kcal
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Fat: 59.33g | Prot: 80.54g | Carb: 197.07g.
Breakfast: Mini Bran muffin, Cream Cheese, Strawberries, Blueberries, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Pico de Gallo Salsa, Cole Slaw, 6.5" Flour Tortillas, Fresh Vegetables without Margarine, Flame Grilled Chicken Wing, Flame Grilled Chicken Breast, Skinless, 6" Corn Tortillas. Dinner: Red Table Wine, Gruyere Cheese, Dry Roasted Salted Peanuts. Snacks/Other: Coffee (Brewed From Grounds), Tangerine, buderin ginger bears, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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1960 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 7 hours and 38 minutes, Sleeping - 9 hours, Resting - 6 hours and 22 minutes. more...
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gaining 5.6 lb a week
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