|
*happy dance* Now if I could just shake off the sinus infection and the side effects of the antibiotic and get my energy back. *sigh*
|
174.0 lb
Lost so far: 46.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 January 2011:
|
1046 kcal
|
Fat: 80.98g | Prot: 53.81g | Carb: 30.74g.
Breakfast: cottage cheese, Joe's Scramble. Lunch: real mayonnaise, Romaine, Almond butter. Dinner: genoa salami, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: Almond Splenda Cookies, almonds, heavy whipping cream. more...
|
|
2436 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
|
losing 1.2 lb a week
|
 Comments
Another lb gone - fabulous. Sorry you had to cancel your trip. Jealous you have been eating cheesecake but presume its Atkins type cheesecake? Thanks for your encouragement on my journal today. You are the weight I want to be! Look out, I'm coming after you - lol.
12 Jan 11 by member: sarahsmum
|
Damn that sinus infection!! I do need to try this fabulous cheesecake....maybe at the end of the month when I'm back to actually going down instead of making up for the Holidays!!! You're never a downer as far as I can tell by the way!
12 Jan 11 by member: NetteDF
|
Sarasmum, totally Atkins friendly cheesecake. Made with splenda and an almond flour crust. Just as yummy as the original though. Nette, it was amazing. I was going to make one but Kurt beat me to it... I was 5 boxes of cream cheese but. I am afraid to make another. Russell doesn't like cheesecake so I'd eat it all!
12 Jan 11 by member: Rowanfair
|
Rowanfair, can you post the recipe? Also, I'd love to see the almond flour crust recipe,too - as it would make a great crust for my low carb pumpkin pie. Thanks!
12 Jan 11 by member: Evie1010
|
I'm MORE than willing to split a cheesecake with you GRIN -- lets get together and make one - maybe sometime this weekend??
13 Jan 11 by member: NetteDF
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rowanfair's weight history
|