mama-ing's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
148.4 lb Lost so far: 6.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
118 kcal Fat: 0.32g | Prot: 0.97g | Carb: 31.23g.   Snacks/Other: Kaki. more...
on diet mama-ing's own diet   gaining 0.8 lb a week



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