Weigh In record (no journal entry) for 21 October 2013
|
210.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2013:
|
2482 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 4.7 lb a week
|
|
Other Related Links
Members
|
CBCollins's weight history
|