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This is day three and i'm doing really good, its really hard to fight the cravings but i have been reading celebrity magazines and success stories to remind myself why im doing what im doing
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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1274 kcal
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Fat: 66.60g | Prot: 64.70g | Carb: 113.69g.
Breakfast: edamame, vegetable dip, celery, carrots, roast beef deli, cream cheese. Lunch: 100% whole wheat, tofu. Dinner: lean pocket pep, cheese, salsa, ranch, side salad. Snacks/Other: lite soup, vitamin water xxx, caprisun roarin, coffee, fun size snickers. more...
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steady weight
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