Weigh In record (no journal entry) for 19 October 2013
Diet Calendar Entries for 19 October 2013:
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765 kcal
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Fat: 20.59g | Prot: 76.13g | Carb: 71.48g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Fresh & Easy Egg Salad, Cottage Cheese (Lowfat 2% Milkfat), Snack Cracker. Dinner: 2% Fat Milk, Chobani Nonfat Plain Greek Yogurt (Container). Snacks/Other: Cream of Tomato Soup (Prepared with Milk), Saltine Crackers. more...
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3297 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...
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