maria3js's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2011:
822 kcal Fat: 39.13g | Prot: 80.39g | Carb: 34.28g.   Breakfast: scrambled eggs with ham, Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). Lunch: chef salad. Dinner: alfreado sauce, penne pasta marinara, chicken strips. Snacks/Other: dannon carb control yogurt. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

maria3js's Buddies

No recent activity.

Atkins Recent Activity

harleynee03 joined challenge Lose 20 pounds by August 31st.
bebonze updated their Exercise Diary.
andie.g submitted a diet Tip.
mickyz and Lisa38 are now buddies.
brenda joyce spencer commented on their Journal Entry.
pmgraph recorded a Weigh In at 150.0 lb.
diehard3 recorded a Journal Entry.
lucinda32 and brenda joyce spencer are now buddies.