maria3js's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2011:
822 kcal Fat: 39.13g | Prot: 80.39g | Carb: 34.28g.   Breakfast: scrambled eggs with ham, Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). Lunch: chef salad. Dinner: alfreado sauce, penne pasta marinara, chicken strips. Snacks/Other: dannon carb control yogurt. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js joined group 50's with 10-25 lbs to Lose.
maria3js recorded a Weigh In at 143.8 lb.

maria3js's Buddies

No recent activity.

Atkins Recent Activity

fasteddiedyer recorded a Weigh In at 269.0 lb.
dianemillervuoso recorded a Weigh In at 170.0 lb.
oofster supported msbuggirl's Journal Entry.
Shari22 recorded a Weigh In at 115.8 lb.
CatHerder supported gramnbear's Weigh In.
cant wait to be thin recorded a Weigh In at 184.0 lb.
johncaruso updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 307.4 lb.