maria3js's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2011:
822 kcal Fat: 39.13g | Prot: 80.39g | Carb: 34.28g.   Breakfast: scrambled eggs with ham, Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). Lunch: chef salad. Dinner: chicken strips, penne pasta marinara, alfreado sauce. Snacks/Other: dannon carb control yogurt. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Atkins



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 132.4 lb.
maria3js recorded a Weigh In at 130.0 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

SeanKelly supported Christiana's Journal Entry.
ckworksalot commented on jackkelly's Weigh In.
fred4win supported pattychaney's Journal Entry.
Andy2011 recorded a Weigh In at 231.8 lb.
duce3425 updated their Exercise Diary.
lmarie33! recorded a Weigh In at 181.4 lb.
juanchofariasr and fred4win are now buddies.
repe recorded a Weigh In at 155.9 lb.