Weigh In record (no journal entry) for 19 October 2013
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218.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2013:
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22 kcal
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Fat: 0.15g | Prot: 2.21g | Carb: 2.84g.
Breakfast: Coffee, Milk (Nonfat) . more...
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losing 0.0 lb a week
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aalwine's weight history
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