Weigh In record (no journal entry) for 19 October 2013
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152.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2013:
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2060 kcal
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Activities & Exercise:
Driving - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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corearmy's weight history
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