ScottColliflower's Journal, 11 January 2011

260.2 lb Lost so far: 36.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

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2791 kcal

Fat: 118.30g | Prot: 139.77g | Carb: 302.85g.   Breakfast: catfish fillet farm, Bananas, Original Coffee Creamer. Lunch: grilled chicken caesar. Dinner: Brussels Sprouts (Frozen), Cauliflower. Snacks/Other: wheat thins multi, 1/3 Less Fat Cream Cheese, Wheat Thins Crackers - Reduced Fat, Reese's Puffs. more...

2875 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...