Weigh In record (no journal entry) for 18 October 2013
|
149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2013:
|
947 kcal
|
Fat: 2.44g | Prot: 15.74g | Carb: 126.60g.
Breakfast: Apples, tofu spicy sandwich. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mushrooms, Central Market Magic Pop. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|