cat040369's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
235.6 lb Lost so far: 12.6 lb.    Still to go: 235.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2013:
275 kcal Fat: 14.39g | Prot: 8.29g | Carb: 31.95g.   Breakfast: Banana. Lunch: Planters Salted Peanuts (1 oz). more...
on diet cat040369's own diet   losing 23.1 lb a week

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