alloosrita's Journal, 17 October 2013

196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

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1160 kcal

Fat: 46.62g | Prot: 48.21g | Carb: 140.14g.   Breakfast: Alwadi Halawa, Halawa, Coffee, Lipton Black Tea Bags, Multigrain Bread. Lunch: Pasta with Meat Sauce. Snacks/Other: Healthy Choice Strawberry Frozen Yogurt Bar. more...

3017 kcal

Activities & Exercise: Sitting - 15 hours and 25 minutes, Sleeping - 8 hours, Exercise machine (slow) - 35 minutes. more...