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jasmine77's Journal, 11 March 2009
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I am just plugging along splendidly!
I really love 117-119! I am whittling away at my bodyfat and hit 13%. I need to reach 11% by the end of the month. I haven't been sticking with yoga as regularly and I really see a difference!
I think I need to mess with my macronutrient ratios too and add more protein. My body is fighting me on the bodyfat a bit but I'm not overly freaked out about it.
Like I said, I'm cruisin' along...happy as a clam..on mini-mission!
; )
Waving to everyone! Keep it up!! Spring is almost officially HERE!
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118.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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on diet Fat Flush Plan
gaining 0.7 lb a week
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 Comments
You're almost there...just keep it up!
11 Mar 09 by member: sngourd
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12 Mar 09 by member: Pking
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Your body rocks! Keep up the great work.
26 Mar 09 by member: David King
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You rock as usual...keep it up! Almost there! :)
03 Jul 09 by member: Laurel Lu
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