jasmine77's Journal, 11 March 2009

I am just plugging along splendidly!

I really love 117-119! I am whittling away at my bodyfat and hit 13%. I need to reach 11% by the end of the month. I haven't been sticking with yoga as regularly and I really see a difference!

I think I need to mess with my macronutrient ratios too and add more protein. My body is fighting me on the bodyfat a bit but I'm not overly freaked out about it.

Like I said, I'm cruisin' along...happy as a clam..on mini-mission!

; )

Waving to everyone! Keep it up!! Spring is almost officially HERE!
118.0 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   gaining 0.7 lb a week


You're almost there...just keep it up! 
11 Mar 09 by member: sngourd
Do your thing sista! lol 
12 Mar 09 by member: Pking
Your body rocks! Keep up the great work. 
26 Mar 09 by member: David King
You rock as usual...keep it up! Almost there! :) 
03 Jul 09 by member: Laurel Lu


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