Kattgirls's Journal, 11 January 2011

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Weigh In record (no journal entry) for 11 January 2011

154.6 lb Lost so far: 28.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2011:

502 kcal

Fat: 14.12g | Prot: 42.43g | Carb: 59.72g. Breakfast: truvia, yerba tea, coffee. Lunch: broccoli, Chicken Breast, strawberries. Dinner: strawberries, chicken breast, asparagus. Snacks/Other: pink lady apple. more...

2297 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Kattgirls's Journal, 11 January 2011

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