Weigh In record (no journal entry) for 17 October 2013
|
207.3 lb
Lost so far: 121.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2013:
|
1013 kcal
|
Fat: 15.71g | Prot: 49.21g | Carb: 157.33g.
Lunch: Sushi, California Rolls, Shrimp Tempura, Texas Roadhouse Side Salad, Dream Dinners Chicken Yakitori. Snacks/Other: Kellogg's Pop-Tarts - Strawberry. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|